Mattress Matchmaker


Mattress Maker, Mattress Maker, find me my match!
Is there such a thing as the ‘Goldilocks fit’ when it comes to bed matching? That is, finding your soul mattress, the love of your night and nap? Basically, The One. The short answer: yes.
Bed experts explain that going on a comfort search for ‘not too hard, not too soft and just right’ is a surefire way to protecting your sleep, and waking up with energy and enthusiasm – and without the ache.
4 minute read
There’s no getting around it, over it or through it differently. You shouldn’t settle for anything but your 100% match when it comes to a mattress – Goldilocks knew this too! A mattress not only needs to fit your bed frame, but it must align with your body and sleep patterns too. That’s why, when it comes to investing in a new sleep staple, the process of finding The One is by no means a futile exercise.
There’s a simple solve to all things #morethanamattress. Here’s what the experts say about assessing the right fit for you, and your partner, and any kids or fur kids that take up bed space too:
Step 1: Take a mental selfie while you sleep
If ever you wondered why Mama Bear and Papa Bear had separate beds, we can tell you: they knew their sleep needs, and so did Goldi. Understanding your sleep is a thing, because no two sleepers are the same, and what works for one person may not be suitable for another. Take note of your preferred sleeping position, whether you tend to sleep hot or cold, or any existing back or joint pain. This helps determine your comfort levels. Lifestyle factors, such as if you share the bed with a partner must be considered too. For every sleep style and need, there’s a bed for that.
Step 2: Assess your Medical or health conditions
Do you have specific health concerns, such as back pain, arthritis, or allergies? If yes, these should influence your mattress choice. Memory foam mattresses, for instance, are known for their ability to provide targeted support, making them a good option if you battle back pain.
Step 3: Discover your unique sleep position
Are you a back, stomach, side sleeper, or a combination of these? Different sleeping positions need varying levels of support and firmness. For example, back sleepers usually benefit from a firmer mattress that provides spine alignment, while side sleepers may prefer a softer mattress to alleviate pressure on the shoulders and hips. For example, if you’re a side sleeper, alignment of the head and neck must be supported. Back sleepers generally find medium to medium-firm mattresses most comfortable, as they offer adequate support to maintain spinal alignment. Side sleepers often prefer a softer mattress to cushion the shoulders and hips, while stomach sleepers may opt for a firmer mattress to prevent the lower back from sinking too much.
Step 4: Check in with your Partner
Do you share your bed with a partner? Their preferences and any potential issues, such as motion transfer can affect your sleep, and vice versa. It’s worth having a bed chat, by checking in with each other on sleep comfort levels, and habits. Mattresses with excellent motion isolation like memory foam mattresses can be a game-changer for light sleepers, who are easily disturbed by their partner’s movements.
Step 5: Hot or cold sleeper?
Yes, there is such a thing. Our bodies are wired differently, and our internal thermostats fluctuate through the day, and night. If you're a hot sleeper, you’re a master at blanket-Kung-Fu, and should consider mattresses with cooling technologies, such as gel-infused memory foam or latex, to regulate temperature and ensure a comfortable sleep environment. Pillows play a role in this too – consider doing a mattress and pillow test, while speaking with a Bed King Lab consultant to gauge your temperature setting.
The Perfect Match is out there
Along the search for the one, experts remind us that there are different types of mattresses available, each offering different benefits and features. When choosing a mattress, remember to think about firmness levels always! These are typically rated on a scale from 1 to 10, with one being extremely soft and 10 being extremely firm. As a rule, your preferred firmness level depends on your sleeping position and personal comfort preferences.
Memory Foam mattresses contour to the shape of the body, offering excellent pressure relief and support. These are ideal for anyone with joint pain or those who prefer a mattress that wraps into their body's natural curves. Whereas an innerspring mattress has a coil support system, providing good breathability. This type is suited for those who prefer a more traditional feel and want a mattress with a bit of bounce. Latex mattresses are known for their durability, natural materials, and responsiveness. They provide a bouncy and supportive feel, making them just right for those of us who want a more eco-friendly mattress with a responsive surface.
Do the Goldilocks test: Go to the showroom - whenever possible, lie down on a mattress for at least 10 minutes to get a feel for its comfort and support. Toss and turn. Really test it out.
The Comfort Solutions Lab has many handy ways to help you find your best sleep setup. Its scientific approach uses advanced pressure mapping technology to determine your unique comfort and support needs. Based on your needs, the Lab matches you with the best fit, based on a number ratio. Very cool - we think Goldi would love!
Take the Pop Quiz: Bed King has a nifty 2 minute quiz just for you helping you find the mattress, pillow and mattress protector that works.
Read the reviews: Before making a final decision, take the time to read customer reviews . Real-life experiences from others can provide valuable insights into the comfort, durability, and overall satisfaction of your sleep quality. Look for reviews from people with similar sleep preferences and conditions to get a better idea of how well the mattress might meet your needs.
While online shopping provides convenience, choosing a mattress – like choosing a partner - is a personal experience, and a commitment (for at least 8 years) which is why going into a leading bed store near you will offer a more fulfilling, knowledgeable and tactile experience.
Goldilocks found hers, so can you!